Today, men are making more and more effort to take care of their appearance. This determines the desire to rejuvenate the skin of the face. To do this, you must take care of yourself regularly.
Age-related changes are perceived by men as painfully as by women, and therefore representatives of the stronger sex often, although not out loud, think about how to rejuvenate a man's face.
The stronger half of humanity is more prone to sports and therefore has practically no problems with contracting the muscles of the body. Gray hair does not cause a negative attitude, often emphasizing masculinity. But wrinkles on the face can greatly affect a man's psychological state.
Psychological problems of men during aging
The first awareness of imminent aging appears at the age of 45-50 - this period is called the midlife crisis. The psychological state of man is unstable, because at this age he achieves all the material benefits he needs, enters the moment he stands firm, but his natural age is already leaning towards old age. The psychological gap between the youth of the spirit and the first signs of the body's withering away can lead to breakdowns and depression.
Another unpleasant thing is that men are not used to taking care of how to rejuvenate their face on a daily basis, nor do they use cosmetics. This seems too feminine and in many ways confuses the stronger half of humanity. The loss of "masculinity" in their minds is closely linked to the concept of "old age".
It is psychologically difficult to experience the perception of age when a man sees your features on your face. That's a lot of stress, which can be expressed not just by emotional instability during a midlife crisis, but by real health problems:
- headaches;
- insomnia;
- problems with blood pressure.
There are several ways to rejuvenate a man's face, including at home.
DIY facial rejuvenation for men
There is a set of facial rejuvenation measures that a man can carry out anonymously, without drawing the attention of friends and relatives to his problem.
Fitness
During your morning and evening bathroom breaks, it is enough to perform just five or six exercises for your facial muscles. This is a strong stretching of the lips, frowning, raising and lowering the eyebrows. The entire complex includes common facial exercises, but with their help small wrinkles are smoothed out and muscle tone is maintained, and natural facial rejuvenation occurs in men.
Clear routine and healthy eating
Youthful skin depends on the beneficial elements you consume and in what quantity. Bad habits: smoking, alcohol, excessive dependence on coffee can cause fading, dryness and loss of elasticity of the skin. And the first signs of this process will be reflected on the face. Daily stress and fatigue affect the skin.
All a man needs is to establish a clear routine, eat at certain times, spend time outdoors and get enough sleep. And this will already have a positive effect on the skin of the face. A balanced diet and limiting habits will rejuvenate your appearance.
Maintain water balance in the body
This is another simple way for men to rejuvenate their facial skin. You just need to drink at least one and a half liters of clean water a day. Carbonated drinks, tea and juices are not included in this standard. Water will bring oxygen to the body, which will speed up metabolism and therefore provide rejuvenation.
The one thing you definitely shouldn't do at home is to use traditional medicine methods to combat aging. These experiences can cause allergic reactions and stomach upset. You should not take any questionable products without consulting a cosmetologist. Men's skin is not accustomed to such procedures, and therefore the use of "grandmother's" recipes can give the opposite result.
Anti-aging products for men
Leading cosmetics manufacturers did not leave the stronger sex unattended, releasing special lines of products for men.
Facial creams
Before purchasing these cosmetics, you should consult a cosmetologist, a specialist will tell you which one is best to choose. You must carefully read the label and choose a cream suitable for your age, otherwise you can "overfeed" your skin with anti-aging products, causing excessive dryness and the appearance of new wrinkles.
Facial creams for men will have a similar composition to anti-aging products for women. They will contain oils, honey, green tea, peptides and coenzyme Q10, as well as vitamins E and C. All these microelements restore the skin's water balance, give elasticity to the face, smooth wrinkles and nourish the dermis.
Anti-aging masks
You can rely on homemade products, but it is better to buy these cosmetics at the pharmacy. Men should not be nervous about the possibility of relatives or friends discovering this way of rejuvenating their face; the procedures can be done in the morning, in the bathroom, right after washing. Masks for men save the skin from dryness and irritation and eliminate acne on the face. They cannot be done more than twice a week.
Rub
Light facial peeling is performed once a week. The small dense particles included in the scrubs exfoliate dead skin particles, help rejuvenate the skin and nourish the dermis of the face. The exfoliating formula is made up of more than 70% natural ingredients and is therefore harmless to humans and does not cause rashes or irritation.
All of these aesthetic procedures can be done at home without drawing too much attention to your problem. But at least once every two months it is advisable to visit a cosmetologist and take a course of anti-aging cosmetic procedures in men's salons. You can also use the services of a professional and attend several facial massage sessions.
Anti-aging treatments in beauty salons
There are modern methods to help a man undergo rapid and comprehensive facial skin rejuvenation. Everything is done under the constant supervision of cosmetologists, and with their help you can select a list of procedures yourself:
- elevation;
- cryolift laser procedures – cold rejuvenation, smoothes wrinkles on the face;
- plastic surgery on the face.
There are several varieties of these procedures, but all of them will help a man restore tone and youth to the skin of his face in the shortest possible time.
- Ultrasonic lifting eliminates nasolabial folds, forehead wrinkles and smoothes the skin along its contour. Results last up to three years.
- Thermolifting – removes a man's double chin, smoothes skin folds in the bridge of the nose and restores the oval. The result is the same as plastic surgery, four to five years of rejuvenation.
Introduce vitamins, acids and natural ingredients to the skin using a laser to restore elasticity. This will help significantly rejuvenate a man's face. But you need to complete a course of five or more procedures.
There are several types of plastic surgery:
- Subcutaneous fat removal – facial liposuction.
- Blepharoplasty is an eyelid correction in which the sagging skin above the eyes is removed in men.
- Threadplasty, when special threads are placed under a man's skin to maintain elasticity and smooth the face.
All procedures are carried out only on the recommendation of a doctor in specialized clinics and are completely harmless to health.